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The True Cost of Living Crisis on Our Mental Health

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What I wish I could have told my younger self – New year anxiety 2023

January 19, 2023February 10, 2023 tlcp2020

New Year Anxiety and Seasonal Affective Disorder (SAD): A War on Two Fronts

September 13, 2022 tlcp2020

Eco-anxiety, news anxiety and the importance of looking after your mental health

July 26, 2022July 27, 2022 tlcp2020

Help! I finally got Covid! How I looked after my mental health.

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A Sister’s Grief

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Dreams and Aspirations: Why having a goal can be good for your mental health

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Post-Pandemic Stress Disorder and Coming Out of Lockdown

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How to help someone who has panic attacks?

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COVID-19: An exploration of loss caused by the pandemic