Why turn to counselling?

Counselling provides you with the time and space to explore, reflect and understand yourself. We will help you to think about your early experiences and how they may be affecting your current patterns of behaviour.

How can TLCP help you?

During difficult times, life can feel overwhelming and you may not know which way to turn. You may be struggling with a relationship or suffering from anxiety. You may have difficulties which stem from something that has happened to you, such as a traumatic event, bereavement or loss. You may simply need to talk to someone about things you have not been able to discuss with anyone before.

We see counselling as a journey of self-discovery and our aim is to help you understand yourself better. We recognise it is important to you to find someone to talk to who will listen as well as someone you can trust.

We provide a confidential space for you to explore your thoughts and feelings.